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it is worth providing the body with vitamins that support the condition of the skin . The basic source of these nutrients is a healthy and properly balanced diet, because the body is not able to ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

Aging may not be as inevitable as people think, with one expert leading the trend on looking younger while living longer ...

maintains normal blood pressure and promotes healthy skin. The body cannot produce vitamins (apart from vitamin D) so a healthy diet should include them. Vitamin A is needed for good vision and ...

Ghee acts as a laxative and provides healthy fats to the body. These are diet ... glowing skin in the 40s. However, it is always advisable to consult a dietician for a personalised plan.