So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

The study led by scientists at the University of Cambridge found that physical activity increases initially and later drops ...

A doctor has warned that a common night-time habit could be “ageing” your skin as you sleep. This routine cannot only cause ...

A doctor has issued a warning that a common nighttime habit could be causing your skin to "age" as you sleep. This routine ...