To keep your energy levels stable and your body nourished, here are some healthy snacks that are perfect for desk workers.

Nuts and seeds are one of the best snacks to keep at your desk for energy throughout ... nuts are good examples of healthy foods to be eaten during the day and at work to boost energy as they ...

This article delves into the world of healthy office snacks, offering ideas and tips for better nutrition at work. Understanding the Importance of Healthy Snacking at Work Healthy snacking plays a ...

One minute you’re busting through the deadlines, the next you’re fighting the urge not to fall asleep on your desk and trying to resist the ... Thankfully there are some healthier snacks to reach for ...

A recent report by a data analytics firm showed that 11 per cent of workers here last year frequently replaced their daily ...

Here are the 25 best healthy midnight snacks that I’d eat any time of day. In a perfect world, we wouldn’t eat right before bed. “This is inherently problematic,” explains Felicia Stoler, registered ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you need inspiration for your next snack to curb any hangry tendencies ...

For two hours, the fishball noodle soup on Ms Priscilla Lee's desk sat untouched ... When CNA TODAY asked working adults with such snacking habits if they have had any niggling health symptoms ...