Serving Size: 1 cup vs 1 cup Calories: 312 vs 640 Fat: 17g vs 36g Carbs: 34g vs 56g Fiber: 7g vs. 8g Sugar: 18g vs. 40g ...

The suggested ingredients have a good balance of dried fruit to nuts, and a mix of flavours and textures, but feel free to switch the ingredients according to your taste. Tip the banana chips and ...

This recipe is easily customizable. Use it as a template to create a healthy trail mix that works for you. Load up on your favorite ingredients like a variety of seeds, or do a fruit mix.

trail mix, nut butters, and jerky, or if you want to practice an ancient food tradition that’s been sustaining humans on the North American landmass for thousands of years, give pemmican a try. If ...

Packed with nuts, seeds and dried fruit, trail mix gives you a good mix of healthy fats, protein and carbs. Plus, it is easy to make at home. Just keep it in a re-sealable bag for a quick snack boost.