Snacking is a common habit, but it's crucial to pay attention to what you're munching on. Processed snacks high in sugar, ...

Breakfast is often called the most important meal of the day, but one doctor has revealed five foods he would never eat first ...

Zoe nutritionist Federica Amati is one of a growing number of experts warning not to cut out this type of food ...

There have been so many times when fast food was my only real meal option. I needed a quick meal and something I could take ...

Here are the top 7 winter superfoods that you must add to your diet routine to keep the organ healthy and safe.

A weight loss doctor has warned that forcing children to finish everything on their plate could lead to overeating habits and ...

Front-of-packaging labeling has the potential to be ‘as iconic as the Nutrition Facts label’, says the FDA, as it launches ...

A South Korean study explored the link between lifestyle decisions beginning in infancy and persistent atopic dermatitis, ...

And that narrative can be dangerous. As Michael Hershey, R.D.N., points out: "demonizing seed oils has resulted in consumers overlooking actual key foundational [nutrition] components," such as eating ...