A weight loss doctor has warned that forcing children to finish everything on their plate could lead to overeating habits and ...

From high-sugar beverages to creamy salad dressings, here is a list of ten food items that should be avoided for steadier ...

And that narrative can be dangerous. As Michael Hershey, R.D.N., points out: "demonizing seed oils has resulted in consumers overlooking actual key foundational [nutrition] components," such as eating ...

Discover 12 practical tips to cultivate a healthy mind and body as we age, from embracing a mindset that it’s never too late ...