A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart ... pointed out that the best results were seen in people who paired a healthy diet ...

In this issue of the Iowa Dish, we share nutritional advice for a heart-healthy diet. The newest research findings may surprise you. We also offer easy tips to help you save money on groceries - and ...

The study of heart health is no longer confined to simplistic rules about avoiding fats or cutting out red meat ... as key components of a heart-healthy diet. For example, lean cuts of meat ...

Keep reading to find out what foods to avoid, what foods you're probably already eating, and what a heart-healthy diet looks like overall. By signing up, you confirm you are 16+, will receive ...

The Mediterranean diet ... out these 17 High-Fiber Whole Grain Recipes You'll Want to Make Forever. From pasta sauce to caprese and more, tomatoes are just as versatile as they are heart-healthy.

A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels and obesity, all of which are key contributors to heart disease. A healthy diet will help you ...

1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet filled with heart-healthy ...