Closely following a Mediterranean diet was associated with having better brain health among Hispanic/Latino adults in a preliminary study to be presented at the American Stroke Association's ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?