Confused about which cooking oil to use when your cholesterol levels are disrupted? Our expert revealed six healthy cooking ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

There are precedents for a hybrid NHS-private model of healthcare. Ten years ago, a new drug treatment arrived that could ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

If you have been looking for a plant-based beef substitute, these Beyond Burger patties might be able to satisfy your ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Harry Styles has been a pescatarian for eight years and there are a number of reasons why it could benefit you ...

This easy seafood chowder recipe uses condensed potato soup as a thickener to make a quick and simple version of a classic ...

Carob is the unsung hero of Mediterranean African vegan sweets. Its unique flavor and health benefits have made it a staple ...