A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

With this full list of February national holidays, you'll be in the know all month long. So, grab your planner and a pen, ...

Hemp seeds and flax seeds are top superfoods, rich in nutrients and offering various health benefits. Hemp seeds are superior ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might expect. Even some of the ones with health claims like “high in protein” are ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Kate Middleton reportedly sticks to a healthy eating regimen, including slow-burn energy oats. Certified holistic ...