In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

Feeling depressed? Let’s discuss five science-backed antidepressants that can do wonders for your daily routine.

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

Kratom has been used for hundreds of years in Southeast Asia for issues like fatigue. But it's banned in at least 6 states.

“It can cause gastrointestinal issues if not needed,” warns Sharp.

Additionally, many who take medication for ADHD also use other remedies and treatments to cope with and address their ...

01/16/2025 January 16, 2025 Nigeria's herbal medicines have long been popular, but they have rarely been tested for effectiveness or safety. The country's food and drug administration now says it ...

St. John’s wort is an herb used in dietary supplements to relieve symptoms of depression. Research shows that St. John’s wort works as well as some antidepressants for the short-term treatment of ...

The top vitamins for eye health are essential to keeping them healthy and your vision clear. Eating a balanced diet is the best way to stay healthy, but sometimes, you need a little help to meet ...

Learn more about natural remedies for postpartum depression. Postpartum depression can feel exhausting and isolating, so it’s important to take time to reach out to family and friends and ask ...

Alternative therapies like herbs and vitamins may offer symptom ... to a variety of neurodegenerative conditions, including depression for those with MS. Too little vitamin B1 can also cause ...

More research is needed to know what remedies help alleviate discomfort from brain zaps. Some evidence suggests that not skipping doses and slowly tapering off antidepressants helps reduce symptoms.