For roasting, you’ll likely need double the oil per pound of vegetables. Despite the longer cook time, roasting will still ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...

Bollywood actor Chunky Panday swears by vitamin C, but experts warn against excessive intake. A balanced diet, natural ...

The addition of high-dose IV vitamin C to standard chemotherapy nearly doubled OS for patients with advanced pancreatic cancer, according to results of a randomized phase 2 trial.Vitamin C also ...

Mixing tomatoes and cucumbers in salads might not be ideal for digestion due to their conflicting acidic and alkaline ...

Vitamin C comes in more forms than just OJ. Here are six ways to get your cold-fighting fill that may surprise you.

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

"When it comes to good skin care habits at any age, it’s important to just nail down the basics," says Dr. Melanie Palm, a ...

Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...

A GP and a nutritionist have explained how to quickly diagnose a deficiency and what you can do about it at home ...