Drinking tea doesn’t have many health risks associated with it. However, because some teas have high levels of caffeine, including black tea and green tea, there are a few points to be aware of ...

What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Even though both black coffee and tea are among the most popular beverages around the world, black coffee is favoured as a more dynamic, flavourful, and health-boosting beverage. It has a higher ...

Although caffeine is generally safe in low-to-moderate amounts, high levels of consumption may lead to unpleasant and even dangerous side effects. Coffee and tea are healthy beverages. However ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

A study has revealed the molecular mechanisms regulating caffeine biosynthesis in tea plants, identifying crucial genes and ...

Drinking black coffee after a workout can enhance glycogen replenishment, reduce muscle soreness, and boost alertness.

To add to your break, a perfectly brewed cup of tea can cater to your taste buds by giving you that caffeine kick.