Rolling Out2d
5 delicious meals under 600 calories on the Fast Diet
The Fast Diet involves eating normally for five days and restricting calories for two. Here are five protein-packed, nutrient ...
The Manual on MSN3d
1,000-calorie meals: The perfect way to bulk up and build muscle
Are you looking to build muscle but don't know exactly what to eat? Try adding these seven 1,000-calorie meals to your weekly ...
15 Best High-Protein Meals To Lose Belly Fat
These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...
5 Unhealthiest Chain Restaurant Meals in America Right Now
These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium ...
The Sun4d
Three high protein meals to help you build muscle and boost your immune system
It contains a whopping 36g protein but is low in calories with just 435 per serving, and 9.1g fat. Be aware the salt content is quite high, at 2.22g, so this meal may not be suitable if you have a ...
Putting least calorific meals first on menu makes teenagers more likely to order them - study
New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie options,  makes teenagers more likely to order the ...
Filter13d
“Additional Meals” in Prison Seems to Mean “Even Less Food Than Before”
"Lunch" must be picked up at 4:30 am, so sleeping in until 6 am on your day off requires you to skip two meals, not just one.
Science Daily14d
Putting least calorific meals first on menu makes teenagers more likely to order them
New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie options, makes teenagers more likely to order the ...