Depression affects 280 million people worldwide. The mental illness has been proven to lead to changes in eating behavior. Researchers at the University Hospital Bonn (UKB), the University of Bonn and ...
Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...
Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...
Are you looking to reap the many benefits of fiber and protein? Learn about 10 foods that are high in both. The post 10 foods ...
Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...
Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...
Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...