Electrolyte beverages can be a big help for athletes and during flu season – but some may worsen issues such as diarrhea.

If you've bought some mogri but aren't sure what to do with it, try making this quick sabzi for lunch or your office tiffin.

Why do people in some parts of the country seem to be more at risk of certain diseases than others? Research is now pointing ...

Social media, mainly TikTok, has made cortisol mocktails extremely popular for those who want to lower their stress levels, ...

Beetroot juice and amla are both nutrient-dense foods. Beetroot is high in vitamins A, B, and C, along with minerals like ...

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

Medically reviewed by Kierra Brown, RD Research shows that eating a healthy breakfast is associated with a better-quality ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

With the hostages now in Israel's custody, one of the main concerns is preventing life-threatening complications such as salt ...

Hello, Yahoo Life readers! My name is Kaitlin Reilly and I am here to share the best health and wellness tips from the ...

The good news is that you can often prevent high blood pressure or treat it before it escalates into something more severe.

What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...