No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian ...

Explore the heated world of breakfast etiquette, where even the simplest choices stir up strong feelings. From sweet or ...

Every morning, millions of people wake up to their favorite breakfast routine, whether it’s a cup of coffee or a quick muffin ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

To make these sheet pan eggs, you simply grease a sheet pan and heat the oven to 300°. Crack all of the eggs in a big bowl, ...

If there was ever a processed food that satisfied craving as well as hunger, I would vote for cheese. Alone, served with ...

Some can’t resist putting their own spin on the timeworn fave — Sophina Uong, chef/co-owner at Mister Mao in New Orleans, ...

It shouldn't come as a surprise that it's the smoky egg swap that brings flavor, protein, and texture to your vegan breakfast ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

The morning meal period has done booming business for fast-food chains in recent years, with brands like Burger King and ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...