With careful planning and a variety of plant-based foods, a vegetarian diet can fulfil all nutritional needs, including adequate protein intake for a healthy lifestyle. Here are some high protein ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian ...

😉 Topped with some crunchy lettuce and lots of tangy special sauce, it’s sure to satisfy vegetarians and meat ... dig it drizzled over plant-based, high-protein seitan. Get the Extra Lemony ...

With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...

As more and more people seek sustainable and healthy foods, vetch is a great way to add variety and nutrition to your meals.

To prevent this, many of us make sure to add some sort of protein to our everyday meals ... may think are high in protein but may not be enough for our requirement. Surprised? Read on to discover what ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to pure vegetarian Indian meals ... a good amount of protein, as well ...