Gordon Ramsay is known for his love of fine dining and delicious food, but the chef has a very strict diet plan he sticks to ...

Can pasta ever be part of a healthy diet? Registered nutritionist Clarissa Lenherr explains whether pasta is healthy or ...

Here's how much protein you actually need, how to choose the best protein sources, and sample protein-packed meal plans for ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

After breakfast, focus on eating consistent and balanced meals throughout the day that include protein, fiber, and healthy ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...