Constipation is not merely a physical discomfort; it can also lead to significant mental stress. It can also trigger gas, ...

Prunes are one of the best natural remedies for constipation. Prunes are loaded with fibre and sorbitol (which leaves a ...

Chronic constipation is a common gastrointestinal disorder characterised by infrequent bowel movements hard or lumpy stools ...

Constipation in babies is a common occurrence and can cause pain and discomfort to your little one. One quick remedy for ...

Discover breakthrough natural remedies that provide fast, effective relief from constipation while promoting long-term ...

A nutritionist has revealed an easy breakfast hack to combat constipation and boost energy levels. Constipation, a common ...

A nutritionist has shared a simple breakfast addition that could help alleviate constipation, a common gastrointestinal ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

Try to increase fibre intake in your diet by including fruits and vegetables. Fibre helps improve intestinal health and prevents constipation.

Uncover the answers to the most searched questions about constipation, with practical solutions for quick relief and prevention. Constipation is a common yet often-overlooked issue that impacts people ...