A healthy bowel movement varies from person to person, ranging from three times a day to three times a week. Factors like ...

Medically reviewed by Aviv Joshua, MS, RDN Bloating is when your belly feels full, tight, or even swollen, often due to trapped gas. Common causes include overeating, constipation, and digestive ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Aloe Vera a medicinal plant that grows in hot climates with more than 75 active ingredients, including enzymes, amino acids, ...

Gurudev Sri Sri Ravi Shankar explores the powerful benefits of turmeric, explains how consumin haldi daily can help manage ageing, and other inflammation in the body.