Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

We tested this clever gadget for making plant-based milks in our own kitchens and were so excited with the results. (Plus, we ...

Making homemade almond milk is so simple and satisfying—you only need three ingredients! It’s creamy, fresh, and way better ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...

Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.

Save thousands a year by skipping the expensive coffee shop and overpriced espresso machines. Use these simple hacks to make ...

For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

It is unclear if the coconut milk tested at Monash University contained guar gum. Like almond and hemp milk, coconut milk is easier to make at home than you might think. If you make your own coconut ...