Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Drink: What if we created our own plant-based drinks? Let's start with almond milk! With water and crunchy almonds, you'll ...

Making homemade almond milk is so simple and satisfying—you only need three ingredients! It’s creamy, fresh, and way better ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...

Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.

Save thousands a year by skipping the expensive coffee shop and overpriced espresso machines. Use these simple hacks to make ...

Almond milk, however, is low in protein, less than 1 gram per cup. Coconut milk tastes rich and creamy and it is naturally sweetened. Coconut milk is often used in cooking and/or used to make coffee.

For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

By Christopher Kimball For The Associated Press Pasticceria Gollini in Vignola, Italy, not far from Modena, is home to the ...