Love chickpeas? Find out more about the nutrition and health benefits of this versatile legume that can be used to make ...

You can make the light, fluffy, delicious hummus of your dreams with ease -- all you need to do is add a few more ...

Legumes are the "superfood" that your grandmother always had in her pantry: cheap, nutritious, versatile and with lots of ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

Why you should rinse your canned beans, according to a chef-instructor at the Institute of Culinary Education.