Neuroplasticity and sleep hygiene enhance learning, memory, and habit formation by refining cognitive maps and strengthening neural connections.

ORLANDO, Fla. — Literacy week is here and Orange County Public Schools is challenging the communities districtwide to read 20 ...

From art shows to concerts to a philanthropic book sale (with a $5 book bag deal), there's plenty to do in the Coachella ...

I’m Caring for a Man With a Progressive Illness. But I’m Not Ready to Give Up Sex.

Astronaut Jeanette Epps tells Lincoln students how she prepared for her trip to space for more than 30 years before her ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a ...

If you or your child is considering learning the keys, you'll find a vast array of choices out there, from all-singing, all-dancing home keyboards to more basic piano-like instruments and everything ...

How long deer live depends on a host of factors ... captive deer tend to live considerably longer than wild ones. Not only do they receive ample food and nutrition, but they also live a relatively ...

While they can't choose which hospital to take ... do so as a result of health insurance concerns. If you know that one hospital is a provider under your insurance plan and another isn't, it is fair ...

How long sperm can live outside of the body that has produced them ... Sperm that a healthcare provider freezes can survive for decades. Someone might choose to do this (bank sperm) if they are ...

but spotting it early can limit long-term health risks and help people take control of their lives. "One of the main questions people should ask themselves is ‘Do I generally end up drinking ...

If your resolutions for the new year include fitness, you may be wondering how long you’ll have to work ... When you lift weights (or do body weight exercises), your muscles endure tiny injuries ...