Soft & ultra-chewy bites loaded with almonds and shredded coconut are going to be everyone’s love—a source of joy equally for ...

Another week, another column typed frantically while the baby naps! Atticus is nearly three months old and time is flying. He ...

That’s where Trader Joe’s comes in. It stocks a surprising number of healthy—and budget-friendly—options that can fight ...

Heat jaggery with a little water until fully melted and turns into a thick, sticky syrup. Drop a little syrup in cold water; ...

Not only can snacks provide a much-needed break in the midst of your hectic day, but they can also help you keep your energy up throughout the day, especially in the late afternoon when it typically ...

What makes makhana a superfood, and why should you include it in your daily diet? Let's explore its health benefits and some ...

Recipe photos: Morgan Hunt Glaze and Jen Causey. EatingWell design.

We can all agree that enjoyed in moderation, almonds, (also known as badam), make a healthy snack. Some almond benefits for ...