Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Whole-grain toast is spread with peanut butter for taste and energy in every bite. Hard-boiled eggs are sprinkled with a pinch of salt and pepper for a filling, low calorie snack. Chia seeds with ...

Luckily, Perfect Bars clock in with 340 calories and 17 grams of protein. “This could be a great snack before bed for those looking to gain weight since muscle protein synthesis requires both ...

Opt for low-calorie, lean meats such as chicken breasts. "When looking for the best high-protein foods for weight loss, think low-calorie and high-quality ingredients," Sabrina Russo, a registered ...

Proteinuria is the presence of too much protein in the urine. It is typically a sign of ... If the kidneys have sustained only mild damage, proteinuria may be minimal to moderate, depending upon where ...

Note the operative word, may. The link between heavy drinking and throat and mouth cancer is well-established—but not for moderate consumption.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Sneha Khedkar is an Assistant Editor at The Scientist. She has a Master's degree in biochemistry and has written for Scientific American, New Scientist, and Knowable Magazine, among others. View full ...

(Bloomberg) -- US employers probably tempered their hiring last month to wrap up a year of moderating yet still-healthy job growth that economists expect to carry on in 2025. Payrolls increased ...

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