It is commonly used as a protein supplement. Whey protein might improve the nutrient content of the diet and also have effects on the immune system. People commonly use whey protein for improving ...
Acne is another side effect reported in those who use whey protein ... Comparative meta-analysis of the effect of concentrated, hydrolyzed, and isolated whey protein supplementation on body ...
Medically reviewed by Aviv Joshua, MS, RDN Collagen and whey protein are two popular supplements. While both have amino acids and add protein to your diet, there are a few main differences between the ...