Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...
A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.
Poor diet quality and food diversity was associated with higher risk for severe symptoms in patients with IBS.
It may not be something you like to talk about, but if you have gastrointestinal (GI) problems, your symptoms may be far more ...
Agra: A Yemeni national, who had been living in India without a valid visa for nine years, was arrested at the Taj Mahal after an auto-rickshaw driver.
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
Have you struggled with bloating, stomach cramps, gas, or worse after eating Indian food out for dinner? Have you wished you had a clear guide on what you can or cannot eat to avoid your IBS symptoms?
Have you struggled with bloating, stomach cramps, gas, or worse after eating Chinese food out for dinner? Have you wished you had a clear guide on what you can or cannot eat to avoid your IBS symptoms ...