Many Americans are dealing with Irritable Bowel Syndrome. “The Food Whisperer,” Holistic Chef Adrienne Falcone Godsell, joins ...

Now, a full-time gut health scientist has revealed his favourite foods from the budget supermarket. Manchester-based Jordan ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Your gut does more than just digest your favorite meals – it’s at the heart of your overall health. From boosting your immune ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

Are you an avid exercise lover? Do you also have Irritable Bowel Syndrome (IBS)? Then this article is for you! If you've ...

From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...

Research shows the main ingredient in the yoghurt helps improve digestion, reduces cholesterol and possesses anti-cancer ...

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...

As many motorists will know, driving on the road comes with a whole host of rules and behaviours that we must observe. Obeying the speed limit, respecting other road users and driving in a ...

See how we rate products and services to help you make smart decisions with your money. Eco-friendly banking institutions use the money that you put in the bank to further environmental causes.

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...