Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

Medically reviewed by Alicen Nelson MD, MPH Short-term, everyday hiccups are typically not a cause for concern and rarely ...

A Wisconsin doctor believes they are close to finding a cure for hiccups, CBS News reported. There’s also not much research ...

Hiccups are sudden movements or repeated spasms of the diaphragm that you can’t control. This sudden inhalation is what causes the “hic” sound. Learn more.

A doctor at the Mayo Clinic says the key is to control your diaphragm. You take a deep breath in, keep your throat open like ...

Some common home remedies to cure the hiccups include hanging upside down, drinking water while holding your breath, and ...

The incredible sealife and invigorating challenges on offer through freediving are almost a given, but many who take up the sport are finding a unique healing process when holding their breath and goi ...

L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype ...

Linear Movement Method, Gabriella Espinosa, and Breaking Ballet Founder, Sarah Aspinall, guide us through what a somatic ...

Liza Cauldwell began photographing flowers to help process her breast cancer diagnosis and treatment as she navigates through ...