Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...
We all know the importance of a good hair care routine, but did you know that what you eat can be just as important for your ...
Copper is essential for healthy hair, skin, and nails. It helps produce collagen, melanin, and antioxidants. Vegetarian foods ...
Dark leafy greens such as kale and spinach are great for protecting your hair against the winter elements. Rich in iron, vitamin C, and folate, leafy green can keep your hair healthy from the root.
There are several products available in our home that can help to care for our hair. One of them is olive oil. Here are some ...
The scalp's weaker skin barrier makes it prone to dryness and irritation. To protect it, avoid hair dryers with excessively ...