Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

If you find yourself needing a pick-me-up when life gets a bit rough, here are 33 of our favourite quotes from some of the biggest hit movies to motivate and inspire you to keep on trucking.

Sandeep Maheshwari is a well-known motivational speaker hailing from Delhi, India. He emphasises the importance of ...

We’ve got you covered with these books that are really a gift to yourself. Be intentional about filling your love tank and ...