Misinformation is rampant in the realm of health and nutrition. Findings from nutrition research is rarely clear-cut because diet is just one of many behaviors and lifestyle factors affecting health, ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Well, maybe it's time to take a trip down memory lane and rediscover some pantry staples Grandma swore by. These timeless ...

The % DV on labels shows how much one serving contributes to your daily needs for calories or nutrients. According to UNICEF, ...

Rising CO₂ levels are threatening global health and food security by reducing crop nutrients. Learn how this impacts ...

Multivitamins are regularly used by about half of all Americans, yet their need has been hotly debated for years. Some headlines question the benefits of multivitamins, while others even warn ...

Yum Bug is a startup that is setting out to redefine how people eat protein by replacing animal meat with crickets. Founded ...

Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

This article explores the primary differences between manganese and magnesium, as well as each nutrient's uses, deficiencies, and special considerations.