Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...

It is estimated that iron deficiency affects one in ten pregnant women and one in four during ... To select our top iron supplements for pregnancy, our dietitians analyzed the latest research ...

Pregnant women should opt for a supplement that contains heme iron, as it is more effective at increasing iron levels. Another crucial factor to consider is the dosage. Iron supplements come in ...

During pregnancy, the demand for iron is markedly increased due to the expansion of the pregnant woman’s hemoglobin mass and ...

“Women who menstruate have higher iron requirements due to ... particularly during pregnancy,” Syn explains. Aside from vitamins, the percentages of the vitamins themselves may differ.

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Women who are pregnant or breastfeeding may require higher doses of iron, so it’s important to consult with a healthcare provider before starting any supplement regimen. After researching and ...