Green tea is one of the most well-researched teas for weight loss due to its high content of catechins. These antioxidants ...

Additionally, ginger tea can boost thermogenesis, the process by which your body burns calories to produce heat. This ...

Black tea, though less heralded than green tea ... Remember, the key to successful weight loss is patience and consistency. Making gradual, sustainable changes rather than seeking quick fixes ...

Drinking green tea regularly can reduce belly fat, as this beverage contains flavonoids, catechins, amino acids, polyphenols, and various essential vitamins and minerals. These compounds stimulate ...

Turmeric and black pepper support weight loss through their fat-burning and metabolism-boosting properties. Combining them in ...

Manufacturers make green tea by steaming the leaves of the Camellia sinensis plant. It does not undergo the same fermentation process as other types of tea, such as oolong or black tea ...

Still, how many of us weight-loss enthusiasts actually consume this drink? Image Credit: Getty The flavours of green tea may not be very likeable. Don't worry, if you do not like green tea, here are ...