Black tea, though less heralded than green tea ... Remember, the key to successful weight loss is patience and consistency. Making gradual, sustainable changes rather than seeking quick fixes ...

Manufacturers make green tea by steaming the leaves of the Camellia sinensis plant. It does not undergo the same fermentation process as other types of tea, such as oolong or black tea ...

Still, how many of us weight-loss enthusiasts actually consume this drink? Image Credit: Getty The flavours of green tea may not be very likeable. Don't worry, if you do not like green tea, here are ...