Preparations are in full swing in Prayagraj for the upcoming Maha Kumbh Mela 2025. The grand event is scheduled to take place ...

Here we have come up with some healthy and tasty snacks which pcos people should consider in their meals. It promotes weight ...

Liver health is crucial for your overall well-being. Here are five fruits that a US-based gastroenterologist recommends to ...

Here are five simple and delicious ways to add chia seeds to your diet for weight loss. One of the easiest and most popular ...

Karonda fruit is good for digestion, and immune system. It can also be beneficial for people with diabetes. Check out some ...

Montgomery Whitewater, a 120-acre state-of-the-art recirculating whitewater park and outdoor adventure center located off ...

A serving of pumpkin seeds provides more protein than an egg. In addition, it also has magnesium, which is necessary to ...

Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the ...

In Africa, the production of chia seeds utilizes sustainable farming practices, which are advantageous for the preservation ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Milk and Dairy Products Milk, cheese, and yogurt are among the best sources of calcium. They also provide protein, ...