Since cornmeal is only made with dried maize, it is naturally gluten-free. However, there's always a chance that the cornmeal was processed in the same facility as gluten products, so be sure to ...

Cornmeal, on the other hand, is not a good substitute for flour because it's gluten free. It's best in liquid batters and things like cornbread and quick breads. High in folate. That cup of ...

You can replace the cornmeal and flour with 1 1/2 cups masa harina and 1/2 cup gluten free all purpose flour if you want a ...