The hidden health benefits of dark chocolate
Health claims around dark chocolate are often in the spotlight. So could snacking on a square of dark chocolate actually be ...
12 expensive Valentine’s Day gifts that are so worth it, you won’t mind splurging on your special someone
Whether it's a gift that makes their everyday life a little brighter or something they can cherish for years to come, spending a bit more can be worth every penny. Here are some of our favorites.
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Why you should eat dark chocolate
Dark chocolate is not just a tasty indulgence—it's a powerhouse of nutrients with proven health benefits. Learn how to incorporate it into your diet.
10 heart health foods experts always put in their supermarket trolley
From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...
5 "Bad" Fats You Should Be Eating For Better Heart Health, According to Experts
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...
One common type of chocolate you should eat regularly to 'boost brain function'
Dark chocolate has gained popularity due to its potential benefits on brain health and memory, with some studies suggesting ...
I avoid sugar — my healthy chocolate peanut butter bar tastes better than Snickers
Eating less sugar can be difficult when it means having to do without delicious sweet foods like cookies and, especially, ...
Eating one type of chocolate regularly could 'boost the function of your brain'
Lots of people love chocolate and, it turns out, it could be super good for you. As long as you don't overdo it, eating a specific type could do wonders for brain health ...
Eight delicious dishes full of goodness from 'Pulse', the new book by YOU food editor Eleanor Maidment
It is thanks to brilliant Indian restaurant Dishoom that many Brits fell in love with black dal. Also known as dal makhani, ...