Bone broth, once a humble kitchen staple, is now a modern wellness favorite. Packed with nutrients and flavor, it’s a go-to ...

On the heels of the Surgeon General's warning about the cancer risks of alcohol, there's a growing consensus that less is better. But the evidence doesn't support abstinence for all. We asked experts ...

Internationally, the definition of a standard drink varies. But in the U.S. and Canada it’s defined as 0.6 fluid ounces or ...

News presenter Piers Morgan keeps one unusual ingredient in his fridge designed to help with health and diet, according to ...

The GP Nutrition founder noted that cow's milk is better consumed in products like cheese and yoghurt, but overall a lower ...

Aging may not be as inevitable as people think, with one expert leading the trend on looking younger while living longer ...

Are you interested in making your own bone broth? Discover just how to do it, what ingredients you need, and more. The post ...

Collagen, a vital protein for skin, joints, and overall health, decreases with age, leading to wrinkles and stiffness. Eating ...

Nick Viall recently started a ‘water fast,’ claiming that his ‘diet is not where it should be’ in the new year ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

Anna Kendrick is known for acting chops and radiant skin — we found her favorite bone broth capsules for just $30 at Amazon!

As a wellness writer who spends a bit too much time analyzing ingredient lists and scrolling on TikTok, there’s hardly ...