9 fruits with the most sugar, according to dietitians
The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.
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Apples to Guava: 7 fruits that help in weight loss
Looking to lose weight? Including fruits in your diet is a great way to achieve your goals. Here are some of the best fruits ...
'I tried eight different diets in 12 months – there's one you should avoid at all costs'
A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...
Why fizzy water won’t help you lose weight – despite what some studies might suggest
Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.