CR's tests of grocery store staples like cheddar cheese popcorn, yogurt, orange juice, and mayonnaise uncovered some ...

Jefferson Lake State Park in Richmond is a peaceful, little-known park where you can reconnect with nature! Nestled in the ...

Gut health is important because it helps your body digest food, absorb nutrients and regulate your immune system - and poor ...

A gut health scientist has shared what he eats in a typical day, including his go-to breakfast, as it's not only good for ...

No matter how busy you are, you can find time for these five-second health habits – minimal effort for tangible results, what ...

A good Valentine charcuterie board brings together vibrant colors and rich flavors that exude passion, sensuality, and care.

Hashbrowns, fried sausages, and bacon are among the most popular classic breakfast options. This indulgent combination has crispy potatoes and proteins. But, it is not health-friendly and does not ...

SUGAR may be sweet, but its impact on your brain is not always so pleasant. While it provides a quick energy boost, excessive sugar consumption can negatively affect brain function, mood, and ...

The best time to eat breakfast is a bit tricky to nail down. However, there is a general time window to consider. “Most of ...

Yogurt can last for a week or two in the fridge with proper storage. But always make sure it's fresh before you eat by ...

Joshua says diet culture is 'toxic' and he's lost the weight in a year despite still eating cake, chocolate, and takeaways ...

There is growing concern among scientists about the impact of ultra-processed foods (or UPFs) on our health — but one food ...