Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

They aren't supplementing the mineral as you'd expect, instead they are rubbing magnesium oil on their feet. Investing in the best mattress for your sleep needs is an effective way to boost the ...