Knee pain is a common orthopedic issue that affects people of all ages. It is often caused by wear and tear of the knee joint ...

Trouble falling asleep? You’re not alone. Everyone experiences occasional sleeplessness at some point. But when it becomes a ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

Bengaluru: In a bid to make lithium-ion batteries in electric vehicles (EVs) affordable and run longer, researchers at the National Institute of Technology Rourkela (NIT Rourkela) have developed a new ...

The research team developed magnesium-based cathode materials as a sustainable and cost-effective alternative to cobalt without compromising performance. Partha Saha, Associate Professor, Ceramic ...

Is magnesium actually effective? Magnesium regulates some of the prime functions of the body that include muscle and nerve function, heart rhythm regulation, bone health, and energy production.

They aren't supplementing the mineral as you'd expect, instead they are rubbing magnesium oil on their feet. Investing in the best mattress for your sleep needs is an effective way to boost the ...

A 2021 study found magnesium oxide to be as effective as valproate sodium at preventing migraine attacks without adverse side effects. Magnesium oxide is frequently used to prevent migraines.

They’re also rich in magnesium and plant protein ... It's rich in monounsaturated fats that are good for your blood vessels. It also has polyphenols that work to protect the cells in your body. Olive ...