A 2023 study that included data from nearly 500,000 participants found that adults who slept more than nine hours per day ...

With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...

Among her must-haves are combo she takes “when I’m down bad” and a “more potent nasal decongestant” than DayQuil.

People should take small amounts of liquids, such as electrolytes-based solutions like Gatorade and Pedialyte, during the vomiting phase, which lasts about 24 hours, Chagla says. "As long as people ...