From humidfiers and air purifiers to cozy loungewear, these home finds will help make the inevitable sick day (or two!) more ...

Incorporating anti-inflammatory herbs into daily beverages can help reduce inflammation and promote healing. Notable herbs ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

Chai tea is a spiced drink that originated in India and is now a fixture on many coffeehouse menus. The name is a bit of a ...

According to Melanie Hartskeerl, resident Naturopath at Wildsoul Wellness, tea cycling—an intuitive approach to herbal tea consumption—can help women navigate menopause with more ease and control.

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Herbal Tea Market Rising health awareness is driving demand for herbal teas, valued for their numerous health benefits and growing populari ...

Breathing is essential for life, yet for many individuals suffering from chronic respiratory issues such as asthma and COPD, ...

For example, eating a lot of carbs at lunch may cause a spike in blood sugar followed by a crash, leading to feelings of ...

Planting Edmonds is a monthly column written by and for local gardeners. The old English ballad Scarborough Fair famously ...

The cucumber gives it a fresh flavor, and the aloe vera juice helps your body hold onto more water. Start your day with a ...