Breathing is essential for life, yet for many individuals suffering from chronic respiratory issues such as asthma and COPD, ...
On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...
If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...
We’ve written before at HuffPost UK about when you should ask for medical help for your flu ― but otherwise, Dr Tim Mercer, ...
But we’re not stopping at rosemary; peppermint ... Yates says you absolutely should not do this: “It should be diluted in water (or) your favorite product (shampoo) and a good measure is ...
You might enjoy a cup of coffee to help you feel more awake in the morning, but could it also be good for your heart? In January, UK newspapers reported on research that found that drinking coffee in ...
Tea is one of the world’s most popular drinks, second only to water, and for good reason ... (Different teas have different effects on you: What’s in your perfect cup?) ...
Fibre helps regulate bowel movements, keeps you full longer, and promotes the growth of good bacteria in your gut. A healthy breakfast is a must. Herbal teas, like ginger or peppermint tea ...
Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.