Before we delve into what a complete protein actually is, let’s take a step back for a sec and talk about why all types of ...

With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.

Here is a tagine filled with vegetables and vegetable proteins! Also a new way to cook seitan, an ingredient made from wheat ...

Getting protein from a plant-based diet is challenging. However, with a planned diet, individuals can ensure their protein ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...

We've compiled a list of restaurants in the Sun City where you can nourish your body, and according to Yelp reviewers, that ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

Skinny people can face health issues due to belly fat, known as 'skinny fat,' which includes a higher percentage of body fat ...