Following Mel B's 'rule', it would seem the Spice Girls singer limited herself to a few squares of her chosen chocolate ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Baking chocolate is a staple in many recipes, but what if you're halfway through a recipe and realize you've run out? Luckily ...

As we step into the new year, it’s a time not only to celebrate with family and friends, but also to reflect on the year ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

A gut microbe has been identified that mimics the effects of Ozempic to mitigate diabetes and obesity. Here's how to take ...

For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

In the hustle and bustle of modern life, losing weight can often feel like an uphill battle. For many, traditional weight loss methods involving strict diets and exhausting exercise regimens can lead ...

I’ve been filling these snowbound days in my kitchen. A scary thought, I know. First responders in my area are likely ...

Selected using our Startups 100 Index, these are the F&B startups to watch in 2025, from cruelty-free fat to sustainable bone ...